Cauliflour | Bunbury Farmers Market

Cauliflower Puree

Ingredients:
1 small head cauliflower (about 1 kg)
30gm butter
1/3 cup grated Parmesan cheese
Salt & pepper

Method:
Wash and trim cauliflower into florets. Bring a large pot of water to the boil over heat. Add cauliflower. Cook for approximately 15 to 20 minutes or until cauliflower is very tender. Drain well and return to pot. Add butter and mash until smooth. Stir in parmesan cheese. Taste and season well with salt and pepper. Perfect side dish for all the family.

Serves: 4-6

Note:
For more recipes & cooking tips, please see the demo team at the Farmers Market.
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Potato, Leek & Cauliflower Bake

Bake Ingredients:
3 Large Potatoes cut into 2 cm cubes
½ head cauliflower trimmed and cut into small pieces
2 leeks washed and sliced
Mondo Doro Chorizo mild
1 cup fresh bread crumbs

Béchamel Sauce Ingredients:
4 table spoons Butter
4 tablespoons plain flour
2 cup milk
2 cup cheddar cheese
A good pinch of salt

Method:
Place potatoes in a pot of lightly salted water. Bring to boil. Add cauliflower cook for about 3 minutes. Drain. Preheat oven to 180. In a frying pan cook of chorizo and leeks. Butter a shallow dish and place the potato and cauliflower. Add the chorizo and leek.
In a saucepan add the butter, flour, milk and salt whisk over a medium heat until it thickens. Cook for a further 2 minutes then stir in cheese.
Add the white sauce to the cauliflower potato mix. Top with fresh bread crumbs. Cook for 30 minutes or until bread crumbs are golden brown.

Serves: 4

Note:
For more recipes & cooking tips, please see the demo team at the Farmers Market.
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Homemade Minestrone Soup

Ingredients:
2L vegetable stock
1 pack Italian soup mix (soak overnight)
½ pack Mancini pasta
6 tomatoes
3 celery sticks, diced
2 large carrots, diced
2 onions, chopped
1 zucchini, diced
¼ cauliflower, chopped
1 garlic clove, chopped
1 dessert spoon fresh basil, chopped

Method:
Sauté the onion, garlic and bacon (optional) until brown and caramelising. Add vegetables, soup mix and vegetable stock. Bring to the boil, then simmer for 1 ½ hours. Add seasoning to taste. Stir in pasta at the last minute.

Serves: 4-6

Note:
For more recipes & cooking tips, please see Darryl or the team at the Farmers Market.
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