2 fillets of salmon (skin on)
Knob of butter
Splash of rice bran oil
Dressing for salmon:
Lemon juice to taste
1/3 cup of SW mayonnaise
1 tablespoon finely chopped flat-leaf parsley
2 teaspoons Dijon mustard
Blend all dressing ingredients together and warm in a microwave. Put aside.
In a non stick pan add a splash of oil and a teaspoon of butter. Season the fillets and place skin-side down in the hot pan. Cook a maximum of 3 minutes and flip, cook till only just done. Remove from pan. Set the fish on your warm serving plate and add the dressing just before you serve.
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