Asparagus | Bunbury Farmers Market

Creamy Chicken and Asparagus Pasta

Ingredients:
1 packet Mt Barker Free Range Diced Leg Fillets
1 bunch asparagus
2 cloves fresh garlic, crushed
½ cup diced onion
1 tbsp. butter
1 tbsp. olive oil
Splash of verjus
½ cup of chicken stock
300ml thickened cream
Salt and pepper
2 tbsps. parsley chopped (optional)
1 pack of Mancini pasta of your choice

Method:
Heat the oil and butter in a large pan and cook the onion and garlic until tender. Add the chicken and stir until it turns white. Pour over the verjus and stock and reduce by half. Add the cream and asparagus cook together for 5 minutes or until the chicken is thoroughly cooked. Adjust for seasoning and add the parsley. Cook the pasta in lightly salted water and before you drain it put aside a coffee cup full. Add the pasta to the sauce and mix through over a low heat. If need be add a little of the cooking water to loosen.

Serves: 4 – 6

Note:
For more recipes & cooking tips, please see the demo team at the Farmers Market.
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Creamy Chicken & Asparagus Supreme

Ingredients:
3 cups diced chicken thigh or breast fillets
600ml cream
2 bunches chopped fresh asparagus
1 cup chopped ham (or prosciutto)
1 bunch chopped fresh chives OR ½ bunch finely chopped spring onions
½ cup shredded cheese
¼ cup dry white wine or chicken stock
2 teaspoons chopped fresh garlic
1 splash olive oil
1 pinch cracked pepper
1 pinch sea salt

Method:
Add olive oil to hot pan or wok. Stir fry chicken, ham, asparagus, chives and garlic for a few minutes. Add white wine, cream, cheese, salt and pepper. Reduce down until thick. Serve on rice or pasta.

Serves: 4

Note:
For more recipes & cooking tips, please see the demo team at the Farmers Market.
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Asparagus & Cheese Omelette

Ingredients:
8 Eggs
4tbs cold water
Salt & Pepper to taste
30gms butter
1 cup Tasty Grated Cheddar Cheese
2 tbls Wellyboot Extra Virgin Olive Oil
2 bunches asparagus

Method:
Warm pan and sauté asparagus until just cooked but still crisp, set aside.
Crack eggs into bowl, add water and season with salt and pepper. Whisk lightly with a fork until well combined.
Melt butter in a non stick fry pan until foaming, pour in egg mixture tilting pan allowing to set, continue to turn allowing all egg to set and dry. Add asparagus and grated cheese, fold over the outer edge to form a semi circle. Serve immediately.

Serves: 4

Note:
For more recipes & cooking tips, please see the demo team at the Farmers Market.
And if you love this recipe, share it with your friends & family using the social buttons below: